People feel fear and confusion when they hear the word cancer. There are changes in lifestyle and diet when cancer treatment is going on for cancer patients. From that there is a big question “How much protein needs for cancer patients? Should cancer patients consume more protein?”.
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Understand the importance of protein.
For building muscle, cell repair, and strengthening the immune system protein is very important. It is the source of our energy, which helps to make cells in our body. For cancer patients whose body is weak because of cancer treatment protein is even more important.
When the body has to fight itself, the demand for energy and nutrients will increase. In the case of cancer patients, this need is increased even more, because they have to deal with cancer cells within healthy cells. But that doesn’t mean it is better to have as much protein as possible. Depending on the type of cancer, the type of treatment, and the body type, each cancer patient has a unique protein requirement.
Protein needs for cancer patients is more?
Now the question is do cancer patients need more protein than others? Research indicates that in some cases cancer patients need a very high protein diet. This is not true for every patient. The body’s metabolism is accelerated and muscle mass is decreased by cancer and its therapies, such as chemotherapy and radiation therapy. Meaning the body needs extra protein to maintain muscle mass and provide energy.
Other than this, sometimes cancer patients have decreased appetite and are unable to digest food. In this case, it is important to add protein-rich food to the balanced diet.
Some factors that define protein requirements are:
- Type and Stage of Cancer – The impact of every cancer is different, and some cancers like gastrointestinal cancers, interfere with the body’s ability to absorb nutrients.
- Nature of treatment – Chemotherapy, radiation or surgery can weaken the body and cause muscle breakdown, which may increase the demand for protein.
- Patient’s weight and so on – Young and active patients may require more protein, while it may be different in elderly patients.
Protein sources that cancer patients can take
Can high protein intake be risky?
Sometimes people think, that high protein is good for health, so they consume as much protein as possible. High protein intake may be harmful, especially in the case of cancer patients who suffer from kidney or liver problems. Excess protein causes stress on the kidney, it is not beneficial for people like this.
Protein Supplements: Helpful or Harmful?
The use of protein supplements such as shakes and bars can sometimes be beneficial, but it all depends on the patient’s health condition and treatment stage. Sometimes they become an easy and convenient source when patients are unable to digest solid foods. But some precautions should also be taken:
- It is important to consult a doctor – Always discuss with your doctor before starting any supplements.
- Prefer natural foods – Taking natural protein foods instead of supplements is more healthy and effective.
Practical tips for cancer patients to increase their protein intake
Creating a protein-rich diet for cancer patients isn’t that difficult; adding some simple and nutrient-dense foods can do the trick.
- Add eggs and dairy to breakfast – Start your day with eggs and milk.
- Include lean meat or beans in lunch and dinner – As much as possible, include protein in your meals in the form of chicken or lentils.
- Include nuts and seeds for snacking – Nuts like walnuts, almonds, and pumpkin seeds are healthy snacks that provide both protein and energy.
- Also, prefer smoothies and protein shakes – You can easily increase your protein intake by making smoothies with fruits and protein powder.
- Small, frequent meals may be necessary – When you are less hungry, it is easier to have small and frequent meals instead of large meal.
Conclusion
So do cancer patients need more protein? The simple answer is- yes, but depends on the patient’s condition and the treatment plan for cancer. To produce muscle mass and support the immune system protein is important. Sometimes excess protein is harmful, so it is important to consult the doctor first.
A balanced and protein-rich diet can give cancer patients more energy and strength which can help them during difficult phases of treatment. It is best to make natural food sources the primary protein source and if necessary, adding supplements with doctor’s advice is a safe choice.
Remember, every patient’s diet is unique and their body needs are different. So, manage y
